One day ADHD Workshop
Learn more about executive function and how this operates on the brain, behaviour, and emotions. Designed for any stage of ADHD pathway.
Spend the day with a small group of people who are also looking to gain information about ADHD.
This workshop could be useful if you struggle with
- Making sense of ADHD;
- Concentration;
- Organisation;
- Rejection sensitivity;
- Emotional regulation
ADHD Coaching
ADHD Coaching is a structured and collaborative process designed to help individuals with ADHD better manage their symptoms, improve their executive functioning skills, and achieve personal and professional goals.
It complements medication and other forms of treatment.
Bec (ADHD Coach) draws on her lived experienced and can support you with or without an ADHD diagnosis.
Contact our Centre to find out more and arrange a free discovery call with Bec, no referral necessary.